As if trying to figure out a newborn baby isn’t hard enough, but now you’re also navigating breastfeeding and optimizing your pump sessions. As someone who breastfed for 18 months and pumped at least once a day from 4 months postpartum, I leant heavily on the advice and expertise of lactation consultants and paired that with my willingness to try as much as possible to increase my supply output and protect it.
In this post, I’ll show the various pumps I used, as well as the accessories that helped tailor them to best suit you.
